Recipes

Mild Vegetable Adai (Protein-Packed Savoury Pan...

Serves: 2 Adais Prep Time: 5–7 minutes Cook Time: 8–10 minutes Total Time: 13–15 minutes What You’ll Need 1 cup dosa batter 2 tablespoons True Grain Superblend 2 tablespoons grated...

Cocoa Banana Energy Pancakes

Serves: 3–4 pancakes Prep Time: 5 minutes Cook Time: 7 minutes Total Time: 12 minutes What You’ll Need 1 ripe banana 2 tablespoons True Grain Superblend 2 tablespoons whole wheat...

Superblend Soft Rotis

Serves: 2–3 rotis Prep Time: 10 minutes (including kneading + resting) Cook Time: 8–10 minutes Total Time: 18–20 minutes What You’ll Need 1 cup whole wheat flour 1–2 tablespoons True...

Savoury Garden Muffins

Serves: 6 small muffins Prep Time: 10 minutes Cook Time: 18–20 minutes Total Time: 28–30 minutes What You’ll Need ½ cup whole wheat flour 2 tablespoons True Grain Superblend ¼...

Carrot Milk Nourish Bowl

Serves 1 Prep Time: 5 minutes Cook Time: 10–12 minutes Total Time: 15–17 minutes What You’ll Need ¼ cup True Grain Superblend 1 cup water ½ cup milk 1 small...

Golden Apple Comfort Porridge

Serves 1 Prep Time: 5 minutes Cook Time: 7–8 minutes Total Time: 12–13 minutes  What You’ll Need ¼ cup True Grain Superblend 1 cup water 1 medium apple, peeled and...