Vegetable Adai – Savoury, Wholesome & Nourishing
A comforting traditional meal upgraded with real nutrition for growing children.
🥣 What You’ll Need
- 1 cup dosa batter
- 2 tbsp True Grain Superblend
- 2 tbsp grated carrot
- 1 tbsp finely chopped spinach
- Salt (if needed)
- Ghee or oil for cooking
🌾 Made with True Grain
This recipe uses True Grain Daily Health-Mix: 34 whole foods, no added sugar, blended fresh for your order.
Shop the blendMix Base
Mix Superblend thoroughly into the dosa batter.
Add Veggies
Add grated carrot and chopped spinach. Mix well.
Spread
Pour thick pancakes onto a hot tawa.
Cook
Cook on low flame until crisp outside and soft inside.
💡 A Little Suggestion
Cook on low flame to prevent drying and retain softness.
🌱 Why It’s Great for Growing Children
A wholesome savoury option combining traditional grains and vegetables, supporting steady energy and balanced daily nutrition.
One pack. Every recipe on this page.
34 whole foods. No added sugar. No malt. No preservatives. Blended fresh after you order, shipped free across India.
Shop the blend