Vegetable Adai – Savoury, Wholesome & Nourishing
A comforting traditional meal upgraded with real nutrition for growing children.
🥣 What You’ll Need
- 1 cup dosa batter
- 2 tbsp True Grain Superblend
- 2 tbsp grated carrot
- 1 tbsp finely chopped spinach
- Salt (if needed)
- Ghee or oil for cooking
Mix Base
Mix Superblend thoroughly into the dosa batter.
Add Veggies
Add grated carrot and chopped spinach. Mix well.
Spread
Pour thick pancakes onto a hot tawa.
Cook
Cook on low flame until crisp outside and soft inside.
💡 A Little Suggestion
Cook on low flame to prevent drying and retain softness.
🌱 Why It’s Great for Growing Children
A wholesome savoury option combining traditional grains and vegetables, supporting steady energy and balanced daily nutrition.