Savory Veg Muffins – Soft, Nutritious & Lunchbox-Friendly
A convenient, balanced snack packed with grains, pulses, and vegetables.
🥣 What You’ll Need
- ½ cup whole wheat flour
- 2 tbsp True Grain Superblend
- ¼ cup thick curd
- ¼ cup finely chopped vegetables
- Salt to taste
- A pinch of baking soda (optional)
- Water (as needed)
Mix Dry
Combine whole wheat flour and Superblend in a bowl.
Add Ingredients
Add curd, chopped vegetables, and salt. Mix well.
Make Batter
Add water gradually to form a thick batter.
Pour
Pour the batter into greased moulds.
Cook
Steam for 15–18 minutes or bake at 180°C for 20 minutes.
💡 A Little Suggestion
Add 1 tablespoon oil to the batter for a softer, fluffier texture.
🌱 Why It’s Great for Growing Children
A convenient, balanced snack combining grains, pulses, and vegetables in one bite — perfect for lunchboxes and providing steady energy between meals.